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YOGA, LIFESTYLE & NOURISHMENT
Yoga and Pilates tutor based in Hampshire, South of England. Practices with the belief of “Nourish to Flourish” through mind, body and soul.
Moving and flowing for over a decade, Jade will guide you through a variety of movements for all levels and to suit your individual needs.
Nest: Welcome
CLASSES & UPCOMING EVENTS
Inclusive classes and day retreats to reconnect and nourish through mind, body and soul.
INTRODUCTION TO YOGA
Classes in Yateley and Fleet, Hampshire
Classes suitable for all, once a week to introduce the benefits of yoga. Find your downward dog, experience basic breathing exercises and notice the difference you will feel within.
NEST & FLOW
Online yoga
Mondays 7:30pm & Fridays 10:00am
Relax and unwind into the week with us on Monday evenings with a flow suitable for all levels.
Start the weekend with an uplifting and awakening morning yoga class.
FREEDOM FLOW
Outdoors yoga in a beautiful meadow
Flow and glow in a country park setting among the wild flowers and bird song. Classes are suitable for all abilities. A relaxing way to ease into your Sunday morning.
RETURNING LATE SPRING 2021
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MAMA BÉBÉ FLOW
Pre and Post natal safe yoga
currently on online via zoom.
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PILATES FLOW
Classical mat pilates to tone and condition
Tuesday evenings. 7:00pm. Currently on zoom.
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LITTLE LUNAR BOX DAY RETREATS
An indulgent experience to enjoy
Take a few hours out of the weekend for you. A yoga class followed by an Indian head massage. Optional vegan feast and take home a limited edition Little Lunar Box.
SELF CARE SUNDAY
Online mini retreats
Wave good bye to the Sunday Scaries, with the first in a mini series of Self Care Sunday workshops. We will introduce the benefits of mindfulness through simple breathing techniques and a nurturing yoga sequence. Finish the weekend with a sense of calm, a positive outlook and ready for the week ahead.
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Nest: Services
We started Jade’s yoga classes during lockdown over Zoom. It’s been amazing.... There’s a perfect balance of relaxation, meditation and strength and flexibility work. Whether you’re a pure yogi through and through or just looking for some prehab and relaxation, Feather & Feast is for you!! (Dogs enjoy it too!)
Holly - Online yoga client
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GET IN TOUCH
For class bookings, 1 to 1 mentoring enquires or how you can introudce yoga in to your life today.
Nest: Contact
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