YOGA, LIFESTYLE & NOURISHMENT
Yoga and Pilates tutor based in Hampshire, South of England. Practices with the belief of “Nourish to Flourish” through mind, body and soul.
Moving and flowing for over a decade, Jade will guide you through a variety of movements for all levels and to suit your individual needs.
CLASSES & UPCOMING EVENTS
Inclusive classes and day retreats to reconnect and nourish through mind, body and soul.
INTRODUCTION TO YOGA
Classes in Yateley and Fleet, Hampshire
Classes suitable for all, once a week to introduce the benefits of yoga. Find your downward dog, experience basic breathing exercises and notice the difference you will feel within.
NEST & FLOW
Mondays 7:30pm & Fridays 10:00am
Relax and unwind into the week with us on Monday evenings with a flow suitable for all levels.
Start the weekend with an uplifting and awakening morning yoga class.
Outdoors yoga in a beautiful meadow
Flow and glow in a country park setting among the wild flowers and bird song. Classes are suitable for all abilities. A relaxing way to ease into your Sunday morning.
RETURNING LATE SPRING 2021
MAMA BÉBÉ FLOW
Pre and Post natal safe yoga
currently on online via zoom.
Classical mat pilates to tone and condition
Tuesday evenings. 7:00pm. Currently on zoom.
LITTLE LUNAR BOX DAY RETREATS
An indulgent experience to enjoy
Take a few hours out of the weekend for you. A yoga class followed by an Indian head massage. Optional vegan feast and take home a limited edition Little Lunar Box.
SELF CARE SUNDAY
Online mini retreats
Wave good bye to the Sunday Scaries, with the first in a mini series of Self Care Sunday workshops. We will introduce the benefits of mindfulness through simple breathing techniques and a nurturing yoga sequence. Finish the weekend with a sense of calm, a positive outlook and ready for the week ahead.
We started Jade’s yoga classes during lockdown over Zoom. It’s been amazing.... There’s a perfect balance of relaxation, meditation and strength and flexibility work. Whether you’re a pure yogi through and through or just looking for some prehab and relaxation, Feather & Feast is for you!! (Dogs enjoy it too!)